When you cook eggs on a commercial griddle, you need to be prepared for the high temperature. You need to use a high smoke point oil, which prevents food from sticking and helps retain the flavor. This will give your eggs a delicious taste. You can use avocado oil, flaxseed oil, or vegetable oil.
Place the eggs on the griddle slowly and make sure they are concentrated in a small area. If they run off the side, pull them to the center. Then, cook the eggs for about two minutes. After that, you can season them according to your taste. If you want your eggs to be soft, you can add some baking soda to them. For best results, use an offset spatula to flip the eggs.
First, crack the eggs. After they are cracked, mix them with a little milk and seasoning. Cook the eggs on a low heat for about 3 to 4 minutes, then gently turn them over. When the yolk has set, add the meat or vegetables. You can then pour the egg mixture over the vegetables and meat. You should let the eggs set for about 15 to 20 seconds before you turn them over.
To flip an egg, you should roll the spatula under the egg and flip it. Do not lift the egg by its sides or drop it upside down, as this could break the yolk. Instead, gently roll the spatula over the egg, without lifting it. This will ensure that your eggs are cooked properly. Sunny-side eggs should take about 15 seconds to cook, while medium and hard-boiled eggs should take about three minutes.